wikiEATia

Simply Good Food

wikiEATia - Simply Good Food

Pork Tenderloin with Balsamic Glaze

Balsamic glazed pork tender Pork Tenderloin with Balsamic Glaze

Pork Tenderloin with Balsamic Glaze
Author: 
Recipe type: Main dish
 

Ingredients
  • 1 pork tenderloin
  • Salt and freshly ground black pepper to taste
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 cup low-sodium chicken broth
  • 2 tablespoons dark brown sugar
  • 2 tablespoons balsamic vinegar or to taste
  • 1 teaspoon minced fresh thyme or ¼ teaspoon dried

Instructions
  1. Pat tenderloin dry and season with salt and pepper.
  2. Heat oil in heavy skillet over medium high heat.
  3. Brown meat on all sides, 2 to 4 minutes per side.
  4. Transfer meat to a plate.
  5. Saute´ garlic in same pan until fragrant, 4-5 seconds.
  6. Reduce heat to low.
  7. Add ½ cup chicken broth to pan and scrape up browned bits.
  8. Return tenderloin to pan and cook until the broth is reduced by half, about 15 minutes.
  9. Add brown sugar and balsamic vinegar and continue to cook over low heat for 10 to 15 minutes or until the pork tenderloin registers 145° internally.
  10. Extra chicken broth can be added as needed to create a glaze the consistency of heavy cream.

Notes
WW Points = 3

 

imggrocerylist Pork Tenderloin with Balsamic Glaze

 

Category: Main Dish, Pork
Tag: ,
  • Harold says:

    So – this looks nicley wicked and I shall try it, probably next weekend. *but* – I have a question: I saw a meatless chorizo today – have you ever heard of such? — Fara

    February 26, 2012 at 2:18 am
    • phylectic says:

      I haven’t but I’m guessing that it is made from soy products. Probably not as tasty as real chorizo but less fat and healthier.

      July 10, 2012 at 11:59 am

Your email address will not be published. Required fields are marked *

*

Rate this recipe: