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Panko Crusted Cod

plated fish 764x1024 Panko Crusted Cod

 

Panko Crusted Cod
Author: 
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 

Serves: 4
 

Ingredients
  • 4 skinless cod loins
  • 1 cup Panko
  • 1 egg
  • Flour for dusting
  • Salt and pepper
  • ¼ cup olive oil or enough to have ⅛ inch oil in bottom of skillet

Instructions
  1. Blot cod with paper towels to absorb excess moisture.
  2. Season both sides of loins with salt and pepper.
  3. Whisk egg with 1 tablespoon water in a shallow dish.
  4. Place flour in another shallow dish.
  5. Place panko in a third shallow dish.
  6. Dust cod with flour, dip in egg mixture, dip in panko, coating well.
  7. Saute cod in olive oil over medium heat until browned and crispy on the outside and flaky on the inside, approximately 4 minutes per side.

Notes
Serve with Rosie Tartar Sauce