wikiEATia

Simply Good Food

wikiEATia - Simply Good Food

The Magic Bullet

Last weekend we were pleased to have old friends visit.  Judy and Ab have recently moved to another city and we miss them.  Typical of Judy, she has met lots of new people, including one who introduced her to smoothies and the Magic Bullet.  I love gadgets but had never heard about this one, then suddenly I’m seeing recipes everywhere for smoothies.  Here’s one that I found in the latest issue on Cooking Light.  Called the Green Machine, it’s made with spinach, greek yogurt, and honeydew melon.  YUM!!

Sauteed Spinach

Sauteed Spinach
Author: 
Recipe type: Vegetable, Side Dish
Prep time: 
Cook time: 
Total time: 

Serves: 6
 

Ingredients
  • 1½ pounds baby spinach leaves, washed
  • 2 tablespoons olive oil
  • 6 cloves garlic
  • Kosher salt to taste
  • Black pepper, freshly ground
  • 1 tablespoon butter, optional
  • Lemon

Instructions
  1. Heat the olive oil in a large pot on medium heat.
  2. Add garlic and saute until fragrant (less than a minute).
  3. Add spinach, salt and pepper to the pot and toss with the garlic and olive oil using tongs.
  4. Continue cooking spinach until beginning to wilt, about 4 minutes.
  5. Remove spinach from pot and toss with butter and a squeeze of lemon.

 

imggrocerylist Sauteed Spinach

Microwave Sweet Potato

Sweet potato Microwave Sweet Potato

Microwave Sweet Potato
Author: 
Recipe type: Vegetable
Prep time: 
Cook time: 
Total time: 

Serves: Varied
 

Ingredients
  • ½ to 1 Sweet Potato per person depending on size of potato

Instructions
  1. Scrub the sweet potato but do not peel.
  2. Trim ends and prick with knife in several places to prevent the potato from exploding during cooking.
  3. Microwave on high for five minutes.
  4. Turn potato over and microwave for an additional five minutes.  (Cooking times may vary depending on the wattage of the microwave.)

 

imggrocerylist Microwave Sweet Potato

Roasted Asparagus


Asparagus roasted 223x300 Roasted Asparagus

Roasted Asparagus
Author: 
Recipe type: Side dish, vegetable
Prep time: 
Cook time: 
Total time: 

Serves: 6
 

Ingredients
  • 1 pound asparagus, trimmed
  • ¼ cup olive oil
  • 1 tablespoon balsamic vinegar, optional
  • Kosher salt
  • Freshly ground pepper

Instructions
  1. Preheat oven to 400°.
  2. Arrange asparagus in single layer in baking pan.
  3. Drizzle with olive oil.
  4. Season with salt and pepper.
  5. Roast in oven for 18-20 minutes or until crisp tender.
  6. Remove asparagus from oven and drizzle with balsamic vinegar, if desired.
  7. May be served warm or at room temperature.

 

Greek Potatoes

Greek Potatoes 3 223x300 Greek Potatoes

Greek Potatoes
Author: 
Recipe type: Side Dish
Prep time: 
Cook time: 
Total time: 

Serves: 8
 

Ingredients
  • 16 new potatoes, scrubbed and cut into 1 inch cubes
  • 4 garlic cloves, minced
  • ½ cup olive oil
  • 1 cup water
  • 1 tablespoon dried oregano
  • 3 tablespoons fresh lemon juice
  • kosher salt
  • fresh ground black pepper

Instructions
  1. Preheat oven to 400°.
  2. Put potatoes into a pan large enough to hold them in a single layer.
  3. Add olive oil, water, garlic and lemon juice.
  4. Toss ingredients together and arrange in single layer.
  5. Bake for 30 minutes, turn potatoes with spatula to bring browned sides up.
  6. Bake for an additional 30 minutes or until nicely browned.

 

imggrocerylist Greek Potatoes